Ingredients
(Makes 4 Servings)

• 4 Coleman Natural Beef Top Round Steaks, cut 1-inch thick (about 5-ounces each)

MARINADE

• 1/2 cup red wine (Cabernet Sauvignon or Pinot Noir)
• 1/2 cup sun dried tomatoes packed in oil, drained
• 1/4 cup lightly packed fresh basil leaves
• 3 tablespoons olive oil
• 4 cloves garlic, chopped
• 2 teaspoons mixed peppercorns, crushed
• 1 teaspoon salt

Preparation

In food processor or blender combine marinade ingredients and process until thick. Pour into nonreactive pan or sealable plastic bag. Add meat turning to coat. Cover and refrigerate for a minimum of 30 minutes or overnight. Remove meat from marinade and grill over medium coals for 10 to 15 minutes per side, or broil 4-inches from source of heat for 10 to 15 minutes per side. Serve.

Preparation Time: 10 minutes
Cooking Time: 20 to 30 minutes

Nutrients per serving: Calories 332; protein 28g; fat 21g (saturated 7g); carbohydrates 5g; dietary fiber 1g; cholesterol 62mg; iron 5mg; sodium 710mg.

Serve with pasta, fresh tomatoes and mozzarella cheese.

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