COLEMAN LOW FAT PASTA BEEF ITALIANO

Ingredients

• 1 pound boneless COLEMAN top round steak , cut in chunks
• 1 medium onion, chopped
• 1 cup sliced fresh mushrooms
• 2 teaspoon roasted prepared garlic
• 1 teaspoon Italian seasonings
• 1 13.75 ounce can lower sodium beef broth
• 1 14.5 ounce can Italian-seasoned style chopped tomatoes, undrained
• 1/4 cup red wine
• 1 1/2 cups uncooked penne rigate pasta
• 1/2 cup low-fat shredded Mozzarella cheese

Preparation

In a Dutch oven, saute, the mushrooms, onions and garlic in 1/2 cup beef broth. Add meat chunks and continue to cook until completely browned. Stir in the Italian seasonings, remaining beef broth, tomatoes,and wine. Bring to a boil and stir, about 5-10 minutes. Reduce heat to simmer and cover. Cook for 30 minutes, stirring every 10 minutes. Add the pasta and allow to simmer 15 additional minutes, stirring occasionally. Sprinkle with cheese.
Makes 4 servings. Prep Time: 45 minutes.

TIP: Try the new seasoned pastas like chili pepper or garlic and bell pepper!

Per serving: 453.0 Calories; 17.0g Fat( 34.4% calories from fat); 36.7g Protein; 36.1g Carbohydrate; 75mg Cholesterol; 306mg Sodium. Exchanges: 2 Grain(Starch); 4 Lean Meat; 1 Vegetable; 1 Fat.

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